Speaker Spotlight-April Berezay
Emotions and Releasing Weight
Do you yo-yo through diet and exercise? Do your emotions get in your way of getting results in your life? Are you at a weight plateau? Learn how to break free of the beliefs and patterns that are keeping you stuck. You will be given actual tools for your toolbox that create results in every area of your life NOW! Come ready to get really, radically honest with yourself and understand how energy is everywhere form the food you eat, the colors on your plate, and the way it is received by your body and spirit. When your body and spirit are directly connected you experience a fullness of joy and release weight!
April Berezay studied Exercise Science at Brigham Young University, has multiple certifications with NASM, Precision Nutrition, and Icon Health and Fitness. She is the mother of three boys, including twins and resides in Cache Valley, Utah. She coaches clients all over the United States.