A Community Space for Healing, Connection & Growth

Nestled in the heart of Tremonton, Utah, at 121 E Main Street, there’s a special place that was created with one purpose in mind: to nurture the mind, body, and spirit of our community. The Wellness Studio is more than just four walls and a roof—it’s a sanctuary for healing, connection, and growth.

It was envisioned and brought to life by Tammy Anderson Ward and her husband Casey Ward, longtime community builders, entrepreneurs, and producers of the Energy Healing Conference, which is an event series that has touched the lives of thousands across the region for over 11 years. Beyond their professional roles, Tammy and Casey are also proud parents to eight children and grandparents to three beautiful grandbabies. Their deep love for family and community is what drives their work and inspires the vision behind the Wellness Studio.

Tammy and Casey have spent years traveling, hosting, and supporting events that focus on healing, transformation, and empowerment. Through the Energy Healing Conference, they’ve witnessed firsthand the incredible ways people come alive when they feel safe, supported, and seen.
With this in mind, they dreamed of creating a permanent space right here in Tremonton—a place where the same spirit of connection and healing could be experienced not just once or twice a year at a big event, but every often and regularly.

The Wellness Studio was born out of that vision: a safe, welcoming haven where people can come to restore balance, release stress, and experience the kind of healing that uplifts the mind, body, and spirit.
The space was designed to support people through:

• Group and individual wellness services for every season of life.
• Transformative practices such as yoga, meditation, sound healing, and Breathwork.
• Community gatherings and workshops that promote growth, connection, and empowerment.

For Tammy and Casey, this wasn’t just about building a business—it was about creating a legacy of healing and belonging that could serve their children, grandchildren, and the wider community.None of this would be possible without the incredible support of Tremonton and the surrounding areas. From the very beginning, the community stepped in with open arms.

Each person who has walked through the doors—whether it was for their first yoga class, a Breathwork session, or simply to check out the space—has contributed to the heartbeat of the studio.

Tammy often says that healing is amplified in community. Every smile, every shared experience, every moment of connection adds to the energy of the Wellness Studio.

The warm embrace from Tremonton has been more than Tammy and Casey ever imagined. Whether you’ve attended an event, shared kind words, or simply spread the word, you’ve helped shape this studio into a thriving hub of healing and connection. For that, they are deeply, deeply grateful.

The Wellness Studio was intentionally designed to be versatile, modern, and deeply calming. Whether you’re looking for a place to practice yoga, attend a meditation circle, or immerse yourself in a sound bath, the studio adapts to your needs.

Here’s a glimpse of what we offer:

🌬 Breathwork - Guided by experienced facilitators—including Tammy herself—Breathwork sessions at the studio create powerful opportunities for release and renewal. Whether in group circles or private sessions, participants often leave feeling lighter, calmer, and more connected.

🎶 Sound Healing
Sound has a unique ability to realign and soothe. With instruments like crystal singing bowls, gongs, and chimes, our sound healing immersions help participants wash away tension and reconnect with balance.

🧘 Yoga & Meditation
Our yoga and meditation offerings provide both grounding and expansion. Whether you’re brand new or advanced in your practice, there’s something here for you to help reconnect with your body and calm your mind.

🌿 Community Workshops & Retreats
​From mindfulness practices to creative circles, our workshops and retreats are designed to inspire growth and connection. Each event is crafted with love and intention to help people discover new tools and perspectives for living well.

One of the things Tammy and Casey love most about the Wellness Studio is its adaptability.

• One night, it transforms into a peaceful sanctuary for a sound bath.
• The next, it’s a vibrant circle for Breathwork or a wellness workshop.
• On weekends, it has hosted birthday parties, life celebrations, and even vendor pop-up markets—all aligned with the spirit of connection and wellness.

The studio’s thoughtful design—freshly renovated interior, flexible lighting, comfortable mats, chairs, and ADA accessibility—ensures that everyone who enters feels welcomed and supported.

The Wellness Studio is still in its early chapters, and Tammy and Casey are brimming with ideas for the future.

Here’s what’s on the horizon:

• Expanded Breathwork ceremonies honoring both individual healing and collective energy.
• Sound immersion experiences featuring deeper layers of music, vibration, and energy work.
• Wellness retreats hosted right here in Tremonton, allowing participants to step out of their routines and into focused healing and growth.
• Collaborations with local healers and teachers to bring a variety of new services and perspectives into the space.
• Creative, family-friendly gatherings that make wellness accessible and fun for all ages.

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Their vision is simple yet profound: to create a space where everyone in the community feels they belong, where healing is not only possible but expected, and where joy and connection flow freely.

If you haven’t yet visited us at the Wellness Studio in Tremonton, consider this your personal invitation from Tammy and Casey.

Step inside and experience a space created with love, family, and community at its core. Here, you’re not just a visitor—you’re part of something bigger.

Whether you’re curious about Breathwork, eager to try sound healing, or simply want a welcoming community to grow with, there’s a place here for you.

As parents, grandparents, and community members, Tammy and Casey know the importance of building something meaningful for future generations. Their deepest gratitude goes to everyone who has already walked alongside them on this journey.

The Wellness Studio is more than just a space—it’s a living, breathing expression of love, healing, and connection. With each class, each event, and each gathering, the studio grows richer in spirit and impact.

✨ Join us at our beautiful healing space. Together, let’s nurture mind, body, and spirit.
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📍 Wellness Studio
121 E Main St.
Tremonton, UT 84337