Gluten-Free Gourmet Menu
& Culinary Classes Retreat Schedule
Curated by Chef Kenzie. She's a professional culinary arts chef specializing in gluten-free excellence
Friday
5:00 pm: Arrival, Tour the Glorious Luxury Home & Check In.
6:00 pm: HUGE Welcome & Orientation!
6:30 pm: 100% Gluten Free Delicious Potluck Dinner
7:30 pm: Relaxed Gluten Free Discussions & Recipe Sharing
9:00 pm: Free Time
10:30 pm: Suggested Bed Time
Saturday
7:00 am: Rise & Shine! (Morning Routine Encouraged)
7:30 am: Morning Meditation & Intention, optional
8:00 am: Easy & Elegant Crepe Bar - Delicate gluten-free crepes filled with your choice of sweet variations including fresh berries, whipped coconut cream, nut butters, artisan jams, and other decadent toppings. Farmhouse Eggs & Crisped Bacon - Perfectly scrambled or over-easy farm-fresh eggs paired with thick-cut, crispy bacon—comforting, hearty, and protein-rich to start your day strong. Coffee & Tea Bar also provided.
9:30 am: Artisan Bread Workshop - Sandwich Loaves & Dinner Rolls
Hands-on baking class where you’ll create soft, springy sandwich bread and golden, bakery-style dinner rolls--all 100% gluten-free and unbelievably delicious.
11:00 am: Free Time Break (Go on a walk, play a game, take a nap, hot tub, light therapy, visit, relax, etc.)
12:00 pm: Midday Nourishment - Gourmet Pasta Bar: Choose from gluten-free penne and fettuccine with two luxurious sauces—creamy Alfredo and roasted heirloom tomato marinara—accompanied by sautéed seasonal vegetables and more. Garden-Fresh Salad Bar also included with an abundant spread of vibrant greens, colorful veggies, pickled accents, roasted seeds, and delicious house-made dressings, designed to please every palate. Fresh-Baked Bread - Enjoy the warm, fluffy bread you crafted during class—served with vegan butter, whipped herb spread, or a drizzle of local honey.
1:00 pm: Culinary Class - Sweet Cravings: Scones & Donuts
Create melt-in-your-mouth gluten-free scones bursting with flavor and fluffy, golden donuts that taste like they came from a boutique bakery.
3:00 pm: Mindfulness & Relaxation Breathwork Session with Tammy Anderson Ward
5:00 pm: Evening Feast - Gluten-Free Fry Bread Tacos - Crispy, golden gluten-free fry bread piled high with savory seasoned meats or plant-based fillings, vibrant pico de gallo, creamy avocado, shredded greens, and tangy lime crema.
Enjoy some time to relax and take a break in between classes
7:30 pm: Dessert Class - Heavenly Pies from Scratch - Wrap up the day by crafting rustic, flaky gluten-free pie crusts and rich, flavorful fillings— Served warm and shared with joy.
9:00 pm Additional time allotted to connect, plan, network, photos, massage, swim, relax or foot zone. You get to choose how you retreat!
10:30 pm: Suggested Bed Time
Sunday
8:00 am Rise & Shine!
8:30 am Breakfast Options: Scrambled Eggs with topping options available. Yogurt Parfait Bar including Gluten Free Granola, Yogurt & Fruit Bar Selections, (Dairy free options will also be available) Coffee & Tea Bar
9:15 am: Pack & Prep, Complete Check out & Goodbyes
9:30 am to 10:00 am: Final Departure
5:00 pm: Arrival, Tour the Glorious Luxury Home & Check In.
6:00 pm: HUGE Welcome & Orientation!
6:30 pm: 100% Gluten Free Delicious Potluck Dinner
7:30 pm: Relaxed Gluten Free Discussions & Recipe Sharing
9:00 pm: Free Time
10:30 pm: Suggested Bed Time
Saturday
7:00 am: Rise & Shine! (Morning Routine Encouraged)
7:30 am: Morning Meditation & Intention, optional
8:00 am: Easy & Elegant Crepe Bar - Delicate gluten-free crepes filled with your choice of sweet variations including fresh berries, whipped coconut cream, nut butters, artisan jams, and other decadent toppings. Farmhouse Eggs & Crisped Bacon - Perfectly scrambled or over-easy farm-fresh eggs paired with thick-cut, crispy bacon—comforting, hearty, and protein-rich to start your day strong. Coffee & Tea Bar also provided.
9:30 am: Artisan Bread Workshop - Sandwich Loaves & Dinner Rolls
Hands-on baking class where you’ll create soft, springy sandwich bread and golden, bakery-style dinner rolls--all 100% gluten-free and unbelievably delicious.
11:00 am: Free Time Break (Go on a walk, play a game, take a nap, hot tub, light therapy, visit, relax, etc.)
12:00 pm: Midday Nourishment - Gourmet Pasta Bar: Choose from gluten-free penne and fettuccine with two luxurious sauces—creamy Alfredo and roasted heirloom tomato marinara—accompanied by sautéed seasonal vegetables and more. Garden-Fresh Salad Bar also included with an abundant spread of vibrant greens, colorful veggies, pickled accents, roasted seeds, and delicious house-made dressings, designed to please every palate. Fresh-Baked Bread - Enjoy the warm, fluffy bread you crafted during class—served with vegan butter, whipped herb spread, or a drizzle of local honey.
1:00 pm: Culinary Class - Sweet Cravings: Scones & Donuts
Create melt-in-your-mouth gluten-free scones bursting with flavor and fluffy, golden donuts that taste like they came from a boutique bakery.
3:00 pm: Mindfulness & Relaxation Breathwork Session with Tammy Anderson Ward
5:00 pm: Evening Feast - Gluten-Free Fry Bread Tacos - Crispy, golden gluten-free fry bread piled high with savory seasoned meats or plant-based fillings, vibrant pico de gallo, creamy avocado, shredded greens, and tangy lime crema.
Enjoy some time to relax and take a break in between classes
7:30 pm: Dessert Class - Heavenly Pies from Scratch - Wrap up the day by crafting rustic, flaky gluten-free pie crusts and rich, flavorful fillings— Served warm and shared with joy.
9:00 pm Additional time allotted to connect, plan, network, photos, massage, swim, relax or foot zone. You get to choose how you retreat!
10:30 pm: Suggested Bed Time
Sunday
8:00 am Rise & Shine!
8:30 am Breakfast Options: Scrambled Eggs with topping options available. Yogurt Parfait Bar including Gluten Free Granola, Yogurt & Fruit Bar Selections, (Dairy free options will also be available) Coffee & Tea Bar
9:15 am: Pack & Prep, Complete Check out & Goodbyes
9:30 am to 10:00 am: Final Departure
Please note: We appreciate and care about your experience.
Dietary concerns and needs will be honored and supported.
When registering, please let us know about any other dietary needs
so we can communicate ahead of time.
This helps us with careful and attentive planning.
Dietary concerns and needs will be honored and supported.
When registering, please let us know about any other dietary needs
so we can communicate ahead of time.
This helps us with careful and attentive planning.
