Welcome to the Wellness Studio
Whether you’re looking for yoga sessions, meditation circles, wellness retreats, or personal growth workshops,
you’ll find everything you need to nurture your mind, body, and spirit. Click on the event/time for more details.
you’ll find everything you need to nurture your mind, body, and spirit. Click on the event/time for more details.
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February 21st - Three-Stage Conscious Connected Breathwork is a guided experience designed to support both transformation and nervous-system integration. We begin with an active, connected breath to gently activate the body, clear stagnant energy, and create space for emotional release and insight. The breath then softens into a slower rhythm, allowing the nervous system to regulate and integrate what has been stirred. In the final stage, we rest in stillness, often supported by sound, giving the body time to fully absorb and anchor the experience. This approach supports clarity, emotional balance, grounding, and a deep sense of inner steadiness. The journey honors the body’s wisdom by balancing activation with intentional integration.
Venmo link to pay: Nick-Mann-12
Venmo link to pay: Nick-Mann-12
Watch this video for new
updates at the Wellness Studio!
Services OfferedSaturday & Sunday, Monday, Tuesday & Wednesday: Foot Zones & Reiki with Tammy Anderson Ward Tuesday, Wednesday & Thursday Evenings: Massage Therapy with Ashley Olsen |
Public Events *Sound Bath *Breathwork *Pop Up Markets *Reiki & Soundbath *Gem & Rock Markets *Music Therapy * Drum Circles |
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Services Now Offered:
Foot Zones with Tammy Anderson Ward
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Massage Therapy with Ashley Olsen
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