What is Foot Zoning?
Foot Zoning is a powerful modality which uses gentle massage and light, relaxing pressure with
specific techniques on points in the feet to stimulate the body's natural healing mechanisms.
This natural approach is a great way to zen out, de-stress and give yourself
a regenerative experience giving you hope for homeostasis.
A foot zone can provide many varied benefits. People often comment that their soul
feels rested and they have an improved well-being overall.
Doesn't that sound like a great way to step into your next month?
Each foot zone also includes a mineral foot soak with salve,
aromatherapy, light therapy, foot zone in a
relaxing environment with a beautiful guided meditation.
Foot Zone
75 minute or 45 Minute Holistic Spa Experience
Foot Zone Rejuvenation Package
Sessions are in-person at the Wellness Studio
121 E Main St. Tremonton, UT 84337
Gift certificates also available. Book your preferred option here!
Pssst. Go with the longer one if you can!!! (It's well worth it.)
Reiki Sessions
Reiki is a gentle, hands-on healing technique that promotes relaxation, stress relief, and balance by channeling universal energy to support the body’s natural healing. Our sessions also incorporate light therapy and crystals for a deeper sense of calm and well-being.
60-Minute Reiki Sessions
All sessions are held in-person at the Wellness Studio:
121 E Main St., Tremonton, UT 84337
Gift Certificates Available
Gift certificates are available for any session—book your preferred option today!
Experience the ultimate in relaxation and rejuvenation with a Foot Zone session, where over 11 years of expertise will guide you toward balance and healing. Your session begins with a soothing mineral foot soak infused with calming aromatherapy, preparing your body and mind for deeper renewal.
Enjoy the added benefits of light therapy, all while being enveloped in a peaceful, tranquil environment.
As you unwind, a beautiful guided meditation will help release mental and physical tension, supporting emotional clarity and stress relief. Foot Zoning has been shown to enhance overall wellness, leaving you feeling grounded and revitalized.
Book your appointment today and step into a new level of health and relaxation!
Enjoy the added benefits of light therapy, all while being enveloped in a peaceful, tranquil environment.
As you unwind, a beautiful guided meditation will help release mental and physical tension, supporting emotional clarity and stress relief. Foot Zoning has been shown to enhance overall wellness, leaving you feeling grounded and revitalized.
Book your appointment today and step into a new level of health and relaxation!
Get any questions answered here.
what are the benefits someone may experience?
Benefits from a Foot Zone Session vary from person-to-person, but some reported benefits include:
- Stress and tension relief
- Improvement in quality of sleep
- Body's energy systems will have a healthier flow
- Creates a state of homeostasis and balance
- Mood may be improved
- Harmony, balance and peace
- Supports the autonomic nervous system
Does a foot zone hurt or feel good?
Oh, goodness, NO. The foot zone should NOT hurt. If you feel any pain, please tell me! That's the short answer... here's a more thorough answer to that with more details. When the energetic signals on the feet are sluggish or blocked, I do what I can to open them back up to allow flow. Some people may feel pressure. I trust the body to bring itself into balance, I never force a signal to open but rather I gently stimulate it which communicates to it to open. That allows the body to do what it needs to do to open the signal. That means that a signal may be blocked for only one session or for a few.
Either way, I work directly with you and communicate with you throughout the session to determine the level of pressure that is right for you. My purpose is not to hurt you but to help the body so it can heal itself. I do NOT like to hurt people so please tell me your pressure preference. Pain is not necessary for effectiveness. I love a good foot zone that works AND feels AH-MAZING!
Either way, I work directly with you and communicate with you throughout the session to determine the level of pressure that is right for you. My purpose is not to hurt you but to help the body so it can heal itself. I do NOT like to hurt people so please tell me your pressure preference. Pain is not necessary for effectiveness. I love a good foot zone that works AND feels AH-MAZING!
How do i set up an appointment after purchasing?
You and I will both be sent an email. I will text and email you and we will choose the best possible day for you!
Can I buy a foot zone for other people as a gift?
Yes, you can purchase for other people you will just need to indicate it on the form after you pay.
where are you located?
Tammy offers these in person, private sessions on location in Tremonton at her Brand New Wellness Studio .
Wellness Studio 121 E Main Street, Tremonton, UT 84337 (Some Sundays and also Thursdays)
Wellness Studio 121 E Main Street, Tremonton, UT 84337 (Some Sundays and also Thursdays)
What does the foot zone rejuvenation package include?
75 minutes one on one with Tammy Anderson Ward includes cutting edge light therapy technology PLUS I use crystals gently throughout your session. This is an overall Energetic reset. I will also be using advanced energy healing techniques in your sessions. Aromatherapy also included. It's the Ultimate Recharge!
Tell me about your training?
I became very interested in energy healing and foot zoning in 2012. This was when one of my eight children were facing some acute health symptoms. I was fortunate enough to learn about an energy healing practitioner and got some major support in shifting his health issues. This was all non-invasive, affordable and life changing for all of us. I immediately started my own research, education and certifications. I was blown away at the differences I was witnessing in myself, my family who were getting sessions and those that I was practicing on through my very first training which was 180+ hours over 9 months. I initially invested $4,000+ but that number quickly totaled much more than that and my training has now spanned more than 10 years. I feel very grateful to have been mentored with Bob Proctor, Kirk Duncan, Wendi Jensen, WeDoFeet and many more. Considering the hundreds of books I have studied from and the thousands of students I have had since 2015. I do not use a religious context in my sessions in any way. All of my appointments are universal in nature. I am also about to certify with Breathwork through Jana McKinney. I have been studying for that since January 2024. LGBTQ friendly.
Is your booking link a non-refundable booking link?
Yes, it is. Please kindly confirm your availability before booking. After paying for the session, you will be directed to the calendar. Thank you!
Where can I learn more about the history of foot zoning?
One of the instructors at the school I originally went to in 2012 published this article on her website. https://mindbodyandsoleonline.com/foot-zoning/the-history-of-foot-zoning-in-america/ I think it is an informative article and you can view it here.
I'd like to learn more about the light therapy included in this session.
Therapeutic grade lights that penetrate the body at deep levels. Light is food for your cells and helps those cells create the nutrients your body needs (like Vitamin D). This therapeutic light system is FDA cleared for reducing inflammation, increasing circulation, and increasing the speed of healing*. You can learn. more here: https://lumiceuticals.com/
How can I be here to help you?
I am honored to help you learn different tools you can use in your life and/or business.
Certified Foot Zoning Practitioner
Skilled Energy Worker Marketing & Business Strategist Coach Entrepreneur Cheerleader Events Producer Expert |
Bold Visionary
Healing Arts Advocate Mindset Support Mentor Professional Motivator Public Speaker |
Tammy was able to take her expertise and experience and make my mentoring experience with her unique for me. She is so skilled at coaching to meet the individual needs of her clients.
Lisa Bailey (Living With Wholeness)
Tammy Ward is a remarkable woman, and she hosts fabulous events. The 1,400 people she put in front of us for an Energy Healing Conference keynote proved to be a most open, eager, and appreciative audience, and they showed that eagerness at our product table. It was a totally positive experience for us in all ways.
Donna Eden (Keynote Speaker)
I enjoyed every minute of it from beginning to end. I didn't want it to end. So many classes to choose from. It was hard to decide which one to go to. I love that there is an option to buy recorded classes if you missed one you really wanted to go to. I also loved the wide selection of vendors that were there. I loved meeting new people that were like minded. I know I will have many new lifelong friends because of this conference.